NYC’s Trusted Massage Therapy — Flatiron, Gramercy & Union Square
The City That Never Sleeps… But Your Body Needs To
New York City’s energy is unmatched — the late nights, tight deadlines, endless to-do lists, and constant motion. But that same energy comes at a cost: tight shoulders from hunching over laptops, sore lower backs from subway commutes, restless sleep, and the ever-present stress that buzzes beneath the surface.
At MJG Acupuncture & Massage, I’ve been helping New Yorkers — from busy professionals and high-performing creatives to dedicated athletes and wellness-minded individuals — reclaim their calm, strength, and balance for over 25 years. Whether you’re in Flatiron, Gramercy Park, or Union Square, my massage therapy is tailored to help you move better, feel lighter, and walk out with your head held high.
More Than Relaxation — Massage for Real Relief
Many think of massage as a luxury. Here, it’s a therapeutic reset. My approach blends deep tissue work, myofascial release, acupressure, and aromatherapy to create a session that feels incredible in the moment and delivers lasting change.
I work with:
Professionals in high-pressure fields who need to show up at their best.
Athletes & fitness enthusiasts looking to recover and maintain peak performance.
Creative industry leaders preparing for major events or productions.
Healthcare heroes carrying both physical and emotional strain.
New Yorkers who value looking and feeling their best year-round.
Why MJG Massage Therapy Works
I take a whole-body, whole-person approach — not just working on muscles, but restoring balance to your entire system. My sessions combine:
Western bodywork techniques like deep tissue, myofascial release, and trigger point therapy to target physical tension.
Eastern mind-body principles rooted in Traditional Chinese Medicine, aligning Qi (energy) flow to support both physical and emotional wellbeing.
Aromatherapy with pure essential oils to enhance results — lavender for calming, peppermint for refreshing, bergamot for emotional balance, and my own Meridian Biologix blends for seasonal support. The right oil doesn’t just smell good — it works on the nervous system, breathing patterns, and even immunity.
Breathwork & guided awareness during sessions to shift you into the parasympathetic “rest and digest” state — where true healing happens.
This mind-body integration means that even if you come in for muscle tension, you’ll leave with clearer thoughts, deeper breathing, and a more grounded sense of self.
Want to learn how acupuncture can enhance relaxation?
→ Read my blog: Acupuncture for Stress Relief in NYC
Real Results from Real New Yorkers
“Marc is the most talented and skilled practitioner. During my recent visit I had a lot of pain in my neck and back and after my treatment with Marc my pain was gone. Marc has amazing skill, intuition & knowledge to create a treatment plan to best benefit my body. Thank you Marc for the best massage!!!” – M. Engel
Why Choose MJG Massage | Marc J. Gian
25+ years of experience in massage therapy, acupuncture, and mind-body medicine.
All-inclusive sessions — every tool at my disposal, no upsells.
Essential oil expertise — as the founder of Meridian Biologix and author of Holistic Aromatherapy.
A practice that’s welcoming, inclusive, and sacred for every client.
Conveniently located in Flatiron, minutes from Gramercy Park, Union Square, and Chelsea.
FAQ — Massage Therapy in NYC
1. What makes your massage therapy different from a spa massage in NYC?
Spa massages often focus only on relaxation. My sessions combine targeted therapeutic work, acupressure, and aromatherapy to address both causes and symptoms of tension.
2. What’s the best massage therapy for stress and tension in NYC?
A combination of deep tissue, myofascial release, acupressure, swedish, and calming essential oils is ideal for both mental and physical release. Of course, this will also depend on the clients preference.
3. Can massage therapy help with sports recovery or injuries?
Yes. Many of my athletic clients — from gym-goers to marathoners — use massage to recover faster and prevent injury.
4. How often should I get a massage for the best results?
For ongoing stress or chronic tension, every 2–4 weeks is best. If preparing for an event, a few sessions beforehand can make a big difference. Yet, if this is an acute injury a course of sessions for 1x a week likely will offer the most benefit.
5. Do you combine massage with other treatments like acupuncture or aromatherapy?
Yes. Many clients choose integrated sessions that blend acupuncture and massage for deeper results.
6. Is massage therapy covered by insurance in NYC?
Yes. Some plans cover therapeutic massage when provided by a licensed professional. I accept out of network plans such as Aetna, NYSHIP, NYSNA, Cigna, United Health Care and Anthem. I often will be able to verify coverage in just a few hours.
7. Where in NYC can I find the best massage near Flatiron, Gramercy, or Union Square?
Right here at MJG Acupuncture & Massage — a trusted space for those who demand quality, privacy, and exceptional care.
Book Your Session Today
Your body is your foundation — and it deserves expert care. Whether you’re recovering from intense workouts, preparing for a big event, or simply ready to experience the best massage therapy in NYC, I’m here to help.
Book now: thecurebymarc.com/contact