Acupuncture & Massage for Nurses: Restore Your Energy, Relieve Pain, Reclaim Your Purpose

You give everything to care for others— but who is caring for you?
If you’re a nurse or hospital worker, you already know at times work may takes it toll: aching shoulders from lifting patients, a chronic low back pain,, stress from being short staffed and perhaps exhaustion that drains the passion from a career you once loved.

At MJG Acupuncture & Massage, I see you. For over 25 years, I’ve supported frontline healthcare professionals like you—helping them heal, recharge, and reconnect to their purpose—so they can continue to give without losing themselves.

At MJG Acupuncture & Massage in Flatiron NYC, I understand the unique challenges you face. For over 25 years, I’ve supported frontline healthcare professionals like you—helping them heal, recharge, and reconnect to their purpose—so they can continue to give without losing themselves.

The Hidden Cost of Caring: Why NYC Nurses Need Support

Nurses are the backbone of healthcare, but statistics reveal the reality:

  • Nearly 38% of U.S. nurses experience burnout symptoms every year (MyWellBeingIndex).

  • Emotional exhaustion affects about 33% globally, with depersonalization (feeling detached) and a sense of low accomplishment also affecting about a quarter to a third of nurses (BMC Nursing).

  • Surveys by the American Nurses Association show 62% of nurses—and 69% of those under 25—report burnout (ANA).

Burnout is not just mental. It’s physical. It’s emotional. It’s a deep weariness that can touch every part of life.

The Emotional Toll: Stress & Exhaustion

Hospital life is fast-paced and relentless. Endless alarms, emotional trauma, and high patient loads keep stress hormones firing day and night.

Chronic stress doesn’t just weigh on the mind—it disrupts sleep, lowers immunity, and leaves you feeling disconnected from the work you love.

Globally, 57% of nurses report feeling exhausted every single workday, while 61% struggle with anxiety, depression, or burnout (SE Healthcare).

The Physical Impact: Pain that Doesn’t Go Away

Caring for patients often means lifting, repositioning, and being on your feet for 12-hour shifts.

  • Up to 72% of nurses experience low back pain, and 30–70% suffer musculoskeletal injuries from patient handling (Nursing Wiki).

  • Many report working while fatigued or sleep-deprived—only 27% sleep six hours or more before a shift (USA.edu).

These aches and injuries accumulate, often becoming chronic.

At MJG Acupuncture & Massage, I understand the unique challenges you face. For over 25 years, I’ve supported frontline healthcare professionals like you—helping them heal, recharge, and reconnect to their purpose—so they can continue to give without losing themselves.

The Hidden Cost of Caring: Why Nurses Need Support

Nurses are the backbone of healthcare, but statistics reveal the reality:

  • Nearly 38% of U.S. nurses experience burnout symptoms every year (MyWellBeingIndex).

  • Emotional exhaustion affects about 33% globally, with depersonalization (feeling detached) and a sense of low accomplishment also affecting about a quarter to a third of nurses (BMC Nursing).

  • Surveys by the American Nurses Association show 62% of nurses—and 69% of those under 25—report burnout (ANA).

Burnout is not just mental. It’s physical. It’s emotional. It’s a deep weariness that can touch every part of life.

The Emotional Toll: Stress & Exhaustion

Hospital life is fast-paced and relentless. Endless alarms, emotional trauma, and high patient loads keep stress hormones firing day and night.

Chronic stress doesn’t just weigh on the mind—it disrupts sleep, lowers immunity, and leaves you feeling disconnected from the work you love.

Globally, 57% of nurses report feeling exhausted every single workday, while 61% struggle with anxiety, depression, or burnout (SE Healthcare).

The Physical Impact: You can be pain free

Caring for patients often means lifting, repositioning, and being on your feet for 12-hour shifts.

  • Up to 72% of nurses experience low back pain, and 30–70% suffer musculoskeletal injuries from patient handling (Nursing Wiki).

  • Many report working while fatigued or sleep-deprived—only 27% sleep six hours or more before a shift (USA.edu).

These aches and injuries accumulate, often becoming chronic.

How MJG Acupuncture & Massage Can Help You Heal & Rejuvenate

Blending acupuncture, therapeutic massage, breath work, essential oils and Inspiration to give nurses the care they deserve.

Gentle Acupuncture for Stress & Burnout

  • Calms your nervous system and lowers stress hormones

  • Improves sleep, focus, and emotional resilience

  • Recharges energy without caffeine crashes

Massage Therapy for Pain & Physical Recovery

  • Releases muscle tension from lifting and long shifts

  • Restores posture and prevents chronic injury

  • Improves circulation, speeding recovery

  • Calms the Mind and Nervous System

    Mind-Body Healing to Restore Purpose

  • Guided breath-work to reset your energy even during shifts

  • Meridian Biologix essential oils to soothe or energize as needed

  • Tools you can carry with you—simple, powerful, healing

You Deserve the Same Care You Give Others

Every day, you hold lives in your hands. You comfort, you heal, you show up when it’s hardest. You pour so much into others—it’s time to pour back into yourself.

Imagine walking into your shift pain-free, clear-headed, and energized. Imagine feeling motivated and connected to your work again. This is what’s possible when you choose to care for yourself.

Why NYC Nurses Trust MJG Acupuncture & Massage: A Proven Track Record

Over 25 years helping healthcare professionals heal and thrive

Conveniently located in the Flatiron District, NYC

Accepts out-of-network insurance (Aetna, United Healthcare, NYSHIP, Anthem/NYSNA, and more)

See real stories from clients: Read my Google Reviews here

Take the First Step Toward Healing

Your patients need you. But you need you, too.

Schedule a complimentary consultation (phone or video) and let’s create a plan that supports your body, your mind, and your purpose.

Call/Text: 845.519.9256

Email: marcgian@gmail.com

Visit: www.marcjgian.com

You’ve spent your time caring for everyone else. Now it’s your turn.

Let me help you heal—so you can keep making the difference you were born to make.

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10 Reasons Nurses & Healthcare Workers Deserve Healing with Marc Gian

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Relieve Anxiety, Stress, and Pain — Gain Clarity & Experience the Calm You Deserve